Women's JO Compulsory, Spanish Version
Item Number: 3111SP
This is the compulsory book in Spanish.
The official text, illustrations and penalties for Levels 1 through 5 compulsory exercises for 2013 through 2021. This is a “must have” for all Junior Olympic Compulsory coaches and judges. Available to order now.
Copyright © 2013 by USA Gymnastics
All rights reserved.
The Gymnast Care Book on Injuries
Item Number: 6005
The Gymnast Care Book on Injuries gives you a plan of action for your gymnast’s injury that you can put into place today, with easy to follow, proven protocols for the most common gymnastics injuries.
There is very little information widely available on gymnastics injuries, and you can be left guessing what the best course of action can be for your gymnast. As a parent or coach, you have been to many different providers looking for answers for your gymnasts without much help. This can be extremely frustrating.
The Gymnast Care Book on Injuries gives you easy to use, simple to follow, practical protocols that you can put into place today to get your athlete healthier and stronger than before.
We've put our proven protocols for ankle, heel, knee, hip flexor, back, wrist, nutrition, and head injuries into the Gymnast Care Book on Injuries so you can know what the leaders in gymnastics injuries are using every day to get their gymnasts back into the gym.
All of the protocols for core strength, landing technique, and other injuries are the same ones used by the professionals that work with the worlds best athletes: Olympians.
**Orders will ship in March**
Mastering Men’s Gymnastics, Intermediate Skills and Progressions
Item Number: 2478
This comprehensive DVD encompasses all aspects of gymnastics training at the intermediate level for boys. This DVD helps gymnasts develop beyond the beginning compulsory skills to build routines through the rules of the FIG (International Gymnastics Federation) Code of Points. Topics covered include: techniques and progressions for floor exercise, pommel horse, still rings, vault, parallel bars and the horizontal bar. Coach Mark Williams provides detailed information that will assist gymnastics coaches and instructors at any level. He emphasizes the requirements for each event that will enable gymnasts to build a foundation of intermediate skills to construct optional routines. The Special Features section includes training tips and routines by 2004 Olympic Silver Medalist Guard Young.
Item Number: 6010
Tumbling Basics helps teachers new to tumbling break down each skill into small, easy-to-teach steps. This book focuses on seven tumbling skills that provide the basis for any tumbling program. With Tumbling Basics, you can learn how to safely teach the essential skills needed for tumbling.
Using the book’s clear visual and verbal cues, you can guide the students through each skill—no matter your level of tumbling experience. Tumbling Basics also includes exercises to help students improve their strength and flexibility to perform skills successfully. You can also increase the challenge and fun using the book’s tumbling circuits that give students a way to practice tumbling skills in various combinations.
For each skill, you’ll find a description with step-by-step photos, then circuits that reinforce the new skill. Clear instructions on spotting techniques help you learn to safely guide students through difficult skills, and safety guidelines help you create an environment where students can practice without fear of being injured. This resource is packed with over 200 photos and illustrations and also includes rubrics for each skill. Tumbling Basics brings you the knowledge, tools, and confidence to incorporate a tumbling program, unit, or lesson into your physical education curriculum.
Tumbling provides both physical and mental challenges for your students. With the mastery of each new skill, students improve their physical strength, flexibility, and coordination and increase their mental discipline and self-esteem. By combining basic skills, exciting tumbling circuits, and safety guidelines and techniques, Tumbling Basics will help you uncover the challenge and fun of tumbling for your students. Available after February 1, 2014.
The Benefits of Preschool Gymnastics Poster
Item Number: 6108
Hang this colorful poster in your lobby to reinforce why gymnastics is a necessity for all young children. Developing hand-eye coordination, balance and strength are just a few skills that can be learned at a very young age! Size: 22X28