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Now In: Women's Program → Additional Educational Materials
Coaching Youth Gymnastics
Item Number: 3650
Price: $19.95

Coaching Youth Gymnastics, a new book from the American Sport Education Program (ASEP) and USA Gymnastics, covers coaching basics in a concise style that is customized for entry-level gymnastics coaches. Featuring a foreword by Shannon Miller, this one-of-a-kind book offers a unique blend of general coaching and sport-specific information. Techniques and skills for bars, floor, beam, and vault are presented by skill level rather than by age group and are applicable to both boys and girls where appropriate. Information on developing a coaching philosophy, communicating with athletes and parents, and providing basic sport first aid are included as well forms and safety checklists and sample lesson and practice plans to help you stay on task. Coaching Youth Gymnastics will help you to create an environment that promotes learning, enjoyment, safety, and motivation for youth gymnasts.
Dynamic Stretching DVD
Item Number: 2425
Price: $20.00

The Dynamic Stretching DVD, presented by Megan Gearhart, PT, OCS, is approximately 18 minutes in length, but if completed with recommended repetitions, the workout would comprise a 30-minute dynamic warm-up.
JeniGym 10
Item Number: 2115
Price: $35.00

JeniGym 10 is an interactive CD for judges, coaches and anyone interested in the details of Level 10 women’s gymnastics. The CD was originally created as a study aide for the Level 10 test; however, has beenvery useful to coaches and others in understanding the details, including value parts, start values, deductions, composition and bonus. The CD was created for PC users and includes sort functions in Excel. MAC users can use the CD; however, the sort function will not work on this platform. A free version of Open Office (which includes Excel) is included as part of the CD. 
JeniGym 7/8
Item Number: 2117
Price: $25.00

JeniGym 7/8 is an interactive CD for judges, coaches and anyone interested in the details of Levels 7 & 8 women’s gymnastics. The CD was originally created as a study aide for the Level 7/8 test; however, hasbeen very useful to coaches and others in understanding the details, including the rules, value parts, start values and deductions. The CD was created for PC users and includes sort functions in Excel. MAC users can use the CD; however, the sort function will not work on this platform. A free version of Open Office (which includes Excel) is included as part of the CD.
JeniGym 9
Item Number: 2116
Price: $30.00

JeniGym 9 is an interactive CD for judges, coaches andanyone interested in the details of Level 9 women’s gymnastics. The CD was originally created as a study aide for the Level 9 test; however, has been very useful to coaches and others in understanding the details, including value parts, start values, deductions, composition and bonus. The CD was created for PC users and includes sort functions in Excel. MAC users can use the CD; however, the sort function will not work on this platform. A free version of Open Office (which includes Excel) is included as part of the CD.
Learning the Fine Points by Cheryl Jarrett: #1 Seller for 3 Years
Item Number: 2963
Price: $20.00

Great for ALL women’s levels from Recreational, pre-team, and team.  Perfect for helping judges too.

What you need to know BEFORE teaching and learning the Compulsory Routines - Level 1-6 Beam and Floor Exercise.

The DVD present ALL the dance and Choreography on Beam and Floor Compulsory.  Teaching and understanding the vocabulary and importance of teaching correct technique from the beginning.

Mistakes Made on Compulsory Beam by Cheryl Jarrett
Item Number: 2966
Price: $20.00

This DVD shows you mistakes made in routines Levels 5-6 Beam.  Talks about correcting them, drills to improve.  They show the incorrect followed by the Correct.

GREAT training aid.

Mistakes Made on Compulsory Floor by Cheryl Jarrett
Item Number: 2965
Price: $20.00

This DVD shows you mistakes made in routines Levels 5-6 Floor.  Talks about correcting them, drills to improve.  They show the incorrect followed by the Correct.

GREAT training aid.

Pick 3- My Favorite Beam Drills by Cheryl Jarrett
Item Number: 2967
Price: $20.00

This DVD shows lead ups and drills to teach, tumbling, single acro skills, leaps, jumps.  It is broken down by sections and skills.  This is good to set up these stations and have the athletes begin training them at the compulsory levels.  No spotting needed - Love that!
Trampoline & Tumbling Technique (New October 2011)
Item Number: 2426
Price: $25.00

Trampoline Progressions from basic bouncing technique, drops, drills for somersaulting, single somersaults with twists to double somersaulting and twisting multiple somersaults. The DVD shows an easy sequence for coaches to safely teach the highest level skills. These drills and skills are easily transferred to floor. There are bonus chapters on warm-up and conditioning as well as some tumbling: round-off, flic, and whip drills.

Produced by Joy Umenhofer

Women's Compulsory Beam Training: Drills for Learning the Beam Skills and "On-Time" Routine Training by Cheryl Jarrett
Item Number: 2964
Price: $20.00

Ideas how to train your athletes for rhythm and timing while making it Fun.
J.O. Dance Workout 1-3 DVD
Item Number: 2171
Price: $15.00

Supplementary dance workout for Levels 1-3. Approximate running time: 1 hr. 30 mins.
J.O. Dance Workout 4 & 5 DVD
Item Number: 2172
Price: $15.00

Supplementary dance workout for Levels 4&5. Approximate running time: 54 mins.
J.O. Dance Workshops 1-3 DVD (Coaches)
Item Number: 2173
Price: $15.00

Coaches Education. Video of dance workshop. Approximate running time: 1 hr. 43 mins.
J.O. Dance Music CD Levels 1 & 2
Item Number: 2175
Price: $12.00

Music to accompany dance workout (Levels 1&2)
J.O. Dance Music CD Level 3
Item Number: 2176
Price: $12.00

Music to accompany dance workout (Level 3).
J.O. Dance Music CD Level 4
Item Number: 2177
Price: $12.00

Music to accompany dance workout (Level 4).
Dance Drills DVD- Instructor's Workshop
Item Number: 2114
Price: $15.00

Coaches Education. Approximate running time: 2 hrs.
Women's National Team Training Warm-up DVD
Item Number: 2149
Price: $15.00

This video was filmed prior to the 2000 Olympics. It features Bela Karolyi conducting the Long and Short version of Training Warm-up with Conditioning, Testing and Dance Class. Approximate running time: 1 hr 15 mins.
How to Teach a Front Handspring Safely DVD
Item Number: 2498
Price: $20.00

Clinicians Tammy Biggs & Dr. Larry Nassar provide instruction on teaching front handsprings.  Approximate running time: 1 hr. 4 mins.
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