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Now In: Women's Program → Additional Educational Materials
J.O. Dance Workout 1-3 DVD
Item Number: 2171
Price: $15.00

Supplementary dance workout for Levels 1-3. Approximate running time: 1 hr. 30 mins.
J.O. Dance Workout 4 & 5 DVD
Item Number: 2172
Price: $15.00

Supplementary dance workout for Levels 4&5. Approximate running time: 54 mins.
J.O. Dance Workshops 1-3 DVD (Coaches)
Item Number: 2173
Price: $15.00

Coaches Educatin. Video of dance workshop. Approximate running time: 1 hr. 43 mins.
J.O. Dance Music CD Levels 1 & 2
Item Number: 2175
Price: $12.00

Music to accompany dance workout (Levels 1&2)
J.O. Dance Music CD Level 3
Item Number: 2176
Price: $12.00

Music to accompany dance workout (Level 3).
J.O. Dance Music CD Level 4
Item Number: 2177
Price: $12.00

Music to accompany dance workout (Level 4).
Dance Drills DVD- Instructor's Workshop
Item Number: 2114
Price: $15.00

Coaches Education. Approximate running time: 2 hrs.
Women's National Team Training Warm-up DVD
Item Number: 2149
Price: $15.00

This video was filmed prior to the 2000 Olympics. It features Bela Karolyi conducting the Long and Short version of Training Warm-up with Conditioning, Testing and Dance Class. Approximate running time: 1 hr 15 mins.
How to Teach a Front Handspring Safely DVD
Item Number: 2498
Price: $20.00

Clinicians Tammy Biggs & Dr. Larry Nassar provide instruction on teaching front handsprings.  Approximate running time: 1 hr. 4 mins.
How to Master a Perfect Handstand DVD
Item Number: 2499
Price: $20.00

Clinicians Tammy Biggs & Dr. Larry Nassar teach the perfect handstand.  Approximate running time: 45 mins.
Gheza Pozsar's Ballet Bar Training for Gymnasts DVD
Item Number: 2961
Price: $10.00

Dance and ballet bar instruction for artistic gymnastics by Gheza Pozsar. Approximate running time: 16 mins.
Bela Karolyi's: Running Training DVD
Item Number: 2962
Price: $10.00

Bela Karolyi instructing a running workout. Approximate running time: 12 mins.
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P.O. Box 361147
Indianapolis, IN 46236-5323
Fax your order to
(317) 899-7496
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