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Now In: Men's Program → Additional Educational Materials
USA Gymnastics Branding Kit
Item Number: 9012
Price: $345.00

Included in the official branding kit is a 3x5 horizontal banner and the 3x7 free-standing banner. (items 9006 and 9007) Allow 2-3 weeks for delivery
USA Gymnastics Sanctioned Event 3 x 7 foot, Free-Standing Banner
Item Number: 9006
Price: $275.00

Order your official USA Gymnastics 3x7 foot, free-standing pull-up banner to display at your sanctioned meets. Use this banner in the entrance to your meet, on the competition floor or in the awards area. Allow 2-3 weeks for delivery
USA Gymnastics Sanctioned Event Banner
Item Number: 9007
Price: $99.00

Order your official USA Gymnastics 5 x 3 foot banner to display at your sanctioned meets. Use this banner in the entrance to your meet, on the competition floor or in the awards area. Allow 2-3 weeks for delivery
Boy’s Essential Elements Level 1-2-3 Program
Item Number: 8103
Price: $39.95

The mission of the Essential Elements program is to provide accessibility to boy’s gymnastics through a structured program that can be easily implemented in a variety of environments and facility locations. The program is designed to be ‘cost effective’ and ‘space efficient’ for both the athlete and the program director. Essential Elements is a program that can be implemented as a ‘plug and play’ package where boy’s gymnastics programs may not currently exist or as an addition to an already established youth sports program. Although the Essential Elements Level 1-2-3 program can be used at any age it is designed primarily for pre-competitive age boys 4 to 10.

The Essential Elements package includes one disk, which contains:

  • Manual: The Essential Elements Program – includes program description, skill charts, curriculum planning charts, and sample lesson plans.
  • Video: Complete video of all five skill categories
  • Forms: Writable PDF versions of Essential Elements lesson plan charts, evaluation charts and certificates
Perfect 10.0 Core: Finding Your Inner Core
Item Number: 8108
Price: $40.00

"A strong core is imperative to transfer forces through the body to achieve peak performance..."

"Proper motor sequencing and neuromuscular recruitment is the key to true core initiation..."

This instructional video on core recruitment by Brandi Smith-Young, PT will helpyour athlete achieve proper core recruitment to optimize peak performance, enhance shaping, and prevent injury. Proper neuromuscular recruitment and motor sequencing of the abdominals is imperative to initiate the internal abdominal muscles, which stabilize the low back. This video includes a step-by-step progression of abdominal exercises utilizing a manual blood pressure cuff for biofeedback to retrain muscle-firing patterns and decrease muscle imbalances. Following this progression will help your athlete achieve the shaping every judge is looking for and help keep his or her body healthy. Brandi Smith-Young, PT, FAAOMPT, OSC

Perfect 10.0 Shoulder: Finding Stability Within
Item Number: 8107
Price: $40.00

"A stable shoulder complex is imperative to transfer forces through the body to achieve peak performance..."

"Proper movement patterns and neuromuscular recruitment is the key to upper body power..."

This instructional video on shoulder stability by Brandi Smith-Young, PT will help your athlete attain the necessary shoulder stability to achieve peak amplitude, optimize peak performance, enhance shaping and prevent injury. Proper muscle balance and neuromuscular recruitment between all shoulder complex and rotator cuffmuscles must be achieved to optimize shoulder complex mobility and stability. This video includes a step-by-step progression of shoulder mobility and stability exercises to retrain muscle firing patterns, functional movement patterns, and decrease muscle imbalances. Following this progression will help your athlete achieve their goals while staying healthy. Brandi Smith-Young PT, FAAOMPT, OCS

Athletic Taping and Bracing Book-3rd Edition
Item Number: 8000
Price: $65.00

The premier text for athletic taping and bracing retains its emphasis on the techniques most commonly used by athletic trainers and therapists while integrating the science of anatomy and injury mechanisms with the practice of athlete taping and bracing. By David H. Perrin, PhD, ATC, FNATA
Athletic Taping and Bracing DVD
Item Number: 8002
Price: $50.00

Taping expert David Perrin, PhD, ACT, demonstrates 32 taping and bracing procedures, 11 strap taping and kinesiology taping techniques on the DVD.
Coaching Youth Gymnastics
Item Number: 3650
Price: $19.95

Coaching Youth Gymnastics, a new book from the American Sport Education Program (ASEP) and USA Gymnastics, covers coaching basics in a concise style that is customized for entry-level gymnastics coaches. Featuring a foreword by Shannon Miller, this one-of-a-kind book offers a unique blend of general coaching and sport-specific information. Techniques and skills for bars, floor, beam, and vault are presented by skill level rather than by age group and are applicable to both boys and girls where appropriate. Information on developing a coaching philosophy, communicating with athletes and parents, and providing basic sport first aid are included as well forms and safety checklists and sample lesson and practice plans to help you stay on task. Coaching Youth Gymnastics will help you to create an environment that promotes learning, enjoyment, safety, and motivation for youth gymnasts.
Dynamic Stretching DVD
Item Number: 2425
Price: $20.00

The Dynamic Stretching DVD, presented by Megan Gearhart, PT, OCS, is approximately 18 minutes in length, but if completed with recommended repetitions, the workout would comprise a 30-minute dynamic warm-up.
Trampoline & Tumbling Technique (New October 2011)
Item Number: 2426
Price: $25.00

Trampoline Progressions from basic bouncing technique, drops, drills for somersaulting, single somersaults with twists to double somersaulting and twisting multiple somersaults. The DVD shows an easy sequence for coaches to safely teach the highest level skills. These drills and skills are easily transferred to floor. There are bonus chapters on warm-up and conditioning as well as some tumbling: round-off, flic, and whip drills.

Produced by Joy Umenhofer

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USA Gymnastics
P.O. Box 361147
Indianapolis, IN 46236-5323
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(317) 899-7496
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