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Now In: Men's Program → J.O. & Recreational Materials
2016-2020 Men's Junior Olympic Program
Item Number: 1202
Price: $69.95

The 2016-2020 Men's Junior Olympic program materials set includes a DVD of the compulsory routines (Levels 4 to 7), the new Technical Sequences for the Levels 8, 9 and 10 Junior Elite division and a CD Rom that contains all of the written materials of the Junior Olympic Age Group Program rules for the competitive Levels 4 to 10. The CD Rom also contains the Junior National Team program manual, which includes the Future Stars program and routine descriptions. This program is in effect for the 2016-2020 men's competitive seasons. For any changes/clarifications to the material in the CD Rom please visit this page: http://usagym.org/PDFs/Men/MemUpdates/agcpupdate1_1620.pdf
Boy’s Essential Elements Level 1-2-3 Program
Item Number: 8103
Price: $39.95

The mission of the Essential Elements program is to provide accessibility to boy’s gymnastics through a structured program that can be easily implemented in a variety of environments and facility locations. The program is designed to be ‘cost effective’ and ‘space efficient’ for both the athlete and the program director. Essential Elements is a program that can be implemented as a ‘plug and play’ package where boy’s gymnastics programs may not currently exist or as an addition to an already established youth sports program. Although the Essential Elements Level 1-2-3 program can be used at any age it is designed primarily for pre-competitive age boys 4 to 10.

The Essential Elements package includes one disk, which contains:

  • Manual: The Essential Elements Program – includes program description, skill charts, curriculum planning charts, and sample lesson plans.
  • Video: Complete video of all five skill categories
  • Forms: Writable PDF versions of Essential Elements lesson plan charts, evaluation charts and certificates
Trampoline Drills for ALL Gymnastics Disciplines by Joy Umenhofer ~ Critical Drills for Skill Development & Challenging Skills to Coach
Item Number: 2451
Price: $35.00

Critical Drills for Skill Development demonstrates the correlation and importance of trampoline basics, such as foot placement to enhance power, height, and control in bouncing. As well as position jumps, stomach drop and back drop to the aid development of more difficult skills.  Instruction on most efficient, quick, and mechanically sound ways to teach front and back twisting up through multiple somersaults with and without twist.  These skills, drills, and progressions contain critical concepts on flipping and twisting to teach at the beginning level and are imperative for future training growth. Building a strong foundation of air awareness and understanding of each quarter of rotation and twist assists both the athlete and the coach to safely progress toward double and triple somersaults with confidence. Beginning these drills at the earliest stage of development will lead to solid skill acquisition and confidence in the athlete later on. Good for both trampoline and tumbling and artistic gymnastics.

Challenging Skills to Coach provides progressions and spotting techniques for the cody and 1 & 3/4 Front to assist the coach’s success of instructing athletes.  Both of these skills are critical in developing higher level athletes in both artistic gymnastics and trampoline and tumbling, however, sometimes overlooked due to the challenge of teaching.
Basic Skill Progressions is an extra feature with a few very basics of forward, backward, and twisting.
Trampoline Drills for Artistic Gymnastics by Joy Umenhofer ~ Release Skills and Dismounts
Item Number: 2448
Price: $25.00

Trampoline Drills for Release Skills and Dismounts provides trampoline drills to support the correct development of skills containing rotation and twist. These drills will also correct common mistakes such as: twisting too soon, burying head at take-off, lack of block off floor, etc. Mistakes that often prevent continued skill development. Beginning these drills at the earliest stage of development will lead to solid skill acquisition and confidence in the athlete later on.
Trampoline Drills for Artistic Gymnastics by Joy Umenhofer ~ Vault and Floor
Item Number: 2447
Price: $25.00


Trampoline Drills for Vault and Floor provides trampoline drills to support the correct development of skills containing rotation and twist. These drills will also correct common mistakes such as: twisting too soon, burying head at take-off, lack of block off floor, etc. Mistakes that often prevent continued skill development. Beginning these drills at the earliest stage of development will lead to solid skill acquisition and confidence in the athlete later on.
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