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Conditioning Readiness DVD
Item Number: 2442
Price: $4.95
Price: $4.95
| This DVD is part of the "3 to Get Ready" series. It gives a general introduction to conditioning for gymnastics and comes with written material (insert) to supplement the DVD. Approximate running time: 45 mins. |
Psychological Readiness DVD
Item Number: 2443
Price: $4.95
Price: $4.95
| This DVD is part of the "3 to Get Ready" series. It gives a general introduction to mental training for gymnastics. Approximate running time: 15 mins. |
Nutrition Readiness DVD
Item Number: 2444
Price: $4.95
Price: $4.95
| This DVD is part of the "3 to Get Ready" series. It gives nutritional guidance and recommendations for gymnasts. Approximate running time: 15 mins. |
The Fifth Event - A Conditioning Plan
Item Number: 3613
Price: $12.50
Price: $12.50
| This booklet was designed by Dr. Bill Sands and is a comprehensive conditioning plan that consists of a callisthenic strength program, a flexibility program, an injury prevention program and a training planner. |
Physical Preparation DVD & Booklet
Item Number: 4004
Price: $25.00
Price: $25.00
| This DVD has over 300 exercises and variations for strength, power, flexibility, body positions, etc. It also includes single rail drills, floor exercise team activities and more. The DVD is accompanied by a booklet offering additional info and tips for gymnastics physical preparation, suggestions for yearly training plans and other areas of interest for Men's or Women's artistic gymnastics coaches. Instruction is by Roberto Pumpido. Approximate running time is 57 mins. |
Physical Preparation #2 DVD
Item Number: 4006
Price: $20.00
This DVD is a continuation from part 1 (item # 4004) with additional information on conditioning for strength, power, flexibility, etc for Men's and Women's gymnastics. Instruction by Roberto Pumpido. DVD only. Approximate running time is 38 mins.
Price: $20.00
This DVD is a continuation from part 1 (item # 4004) with additional information on conditioning for strength, power, flexibility, etc for Men's and Women's gymnastics. Instruction by Roberto Pumpido. DVD only. Approximate running time is 38 mins.
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USA Gymnastics
P.O. Box 361147
Indianapolis, IN 46236-5323
P.O. Box 361147
Indianapolis, IN 46236-5323
Fax your order to
(317) 899-7496
(317) 899-7496
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