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Head Games Visualization CD Gymnastics
Item Number: 6112
Price: $25.00

The first visualization CD for the young gymnast. This CD of mental adventures helps the athlete gain confidence, learn how to beat negative thoughts, and mentally prepare for competition. The basic language is excellent for the compulsory gymnast.By Dr Alison Arnold
Head Games Visualization CD Gymnastics #2
Item Number: 6113
Price: $25.00

This CD contains beginning visualization exercises for ages 10 and up. It helps athletes learn lessons in confidence, recover from fear and frustration, and get to their competitionbubble. A great into and companion to the 12-week Optional workbook or the Athlete Warrior.By Dr Alison Arnold
Hiring and Training a Top Notch Staff
Item Number: 1016
Price: $39.95

Hiring and Training a Top Notch Staff. Retails for $39.95- Patti covers the essentials of hiring and training a topnotch staff. She talks about hiring the RIGHT person and avoiding the #1 hiring mistake. Included are questions you should ask at an interview and questions you should not ask. Legal issues, recruiting methods and a job application is also included in this DVD and book by Tumblebear Connection.  (1 hr.15 min. DVD & 43-page book)
History of Gymnastics
Item Number: 3603
Price: $25.00

This book includes a comprehensive history of USA Gymnastics from the early years through 1991.
How to Start A Gymnastics Business
Item Number: 8020
Price: $24.95

How to Start A Gymnastics Business
Massage for Sports Performance
Item Number: 8011
Price: $24.95

In this special book and DVD package, you will help your athletes recover quicker and improve performance. Throughout this book, you'll also find advise and tips to help your athletes recover quicker and improve performance. Also included are several different massage techniques, stretches, and post competition exercises. Minimize injury, pain and fatigue of your athletes with this resourceful book and DVD, filled with useful techniques.
Nutrition Readiness DVD
Item Number: 2444
Price: $4.95

This DVD is part of the "3 to Get Ready" series. It gives nutritional guidance and recommendations for gymnasts. Approximate running time: 15 mins.
Optional Development
Item Number: 2453
Price: $25.00

Optional Development (DVD does not have audio)

On this DVD, Brad covers how he and his staff supplement the compulsory workouts at Tampa Bay Turners with physical preparation, drills, and the teaching of certain skills that promote optional development. Although he feels that the USAG compulsory program is a good one, a lot more needs to be done to make a smooth transition into optional gymnastics. By Brad Harris of Tampa Bay Turners 
Parent Child Activities Poster
Item Number: 6109
Price: $14.00

Colorful poster listing five reasons to participate in parent-child classes. Great pictures and graphics. Advertise the benefits of parent-child gymnastics classes throughout your facility with this great poster.  Size: 22X28
Perfect 10.0 Shoulder: Finding Stability Within
Item Number: 8107
Price: $40.00

"A stable shoulder complex is imperative to transfer forces through the body to achieve peak performance..."

"Proper movement patterns and neuromuscular recruitment is the key to upper body power..."

This instructional video on shoulder stability by Brandi Smith-Young, PT will help your athlete attain the necessary shoulder stability to achieve peak amplitude, optimize peak performance, enhance shaping and prevent injury. Proper muscle balance and neuromuscular recruitment between all shoulder complex and rotator cuffmuscles must be achieved to optimize shoulder complex mobility and stability. This video includes a step-by-step progression of shoulder mobility and stability exercises to retrain muscle firing patterns, functional movement patterns, and decrease muscle imbalances. Following this progression will help your athlete achieve their goals while staying healthy. Brandi Smith-Young PT, FAAOMPT, OCS

Physical Preparation #2 DVD
Item Number: 4006
Price: $20.00

This DVD is a continuation from part 1 (item # 4004) with additional information on conditioning for strength, power, flexibility, etc for Men's and Women's gymnastics. Instruction by Roberto Pumpido. DVD only. Approximate running time is 38 mins.
Physical Preparation DVD
Item Number: 4004
Price: $25.00

This DVD has over 300 exercises and variations for strength, power, flexibility, body positions, etc. It also includes single rail drills, floor exercise team activities and more.  Approximate running time is 57 mins.
Pick 3- My Favorite Beam Drills by Cheryl Jarrett
Item Number: 2967
Price: $20.00

This DVD shows lead ups and drills to teach, tumbling, single acro skills, leaps, jumps.  It is broken down by sections and skills.  This is good to set up these stations and have the athletes begin training them at the compulsory levels.  No spotting needed - Love that!
Psychological Readiness DVD
Item Number: 2443
Price: $4.95

This DVD is part of the "3 to Get Ready" series. It gives a general introduction to mental training for gymnastics. Approximate running time: 15 mins.
Reaching for Excellence: An Educational Guide for College Athletics
Item Number: 8101
Price: $25.00

Reaching for Excellence: An Educational Guide for College Athletics Recruiting is a comprehensive guide to the college athletics recruiting process that offers step by step instructions on how families can utilize the “team approach” when navigating the college quest. NCAA rules, campus visits, financial aid, video streaming and building personal profiles are just a few examples of “impact chapters.” Reaching for Excellence will be your “quick reference” when preparing and executing your college athletics recruiting plan. Written by Tom Kovic, former 19 year head women’s gymnastics coach at The University of Pennsylvania, this is essential information that will act as a great reference as you navigate the college search. Kovic is founder and current director of Victory Collegiate Consulting (www.victoryrecruiting.com).
Rhythmic Compulsory Program: Two-Disc Set
Item Number: 2322
Price: $40.00

Disc 1: Official Compulsory music CD for Levels 3-5 and Beginner Group.

Disc 2: Official Compulsory Routine DVD for Levels 3-5 and Beginner Group. Includes a Video Glossary of basic body and apparatus elements, a demonstration of each routine with the music, and a slow motion version of each routine with textual cues for the required elements. This is an invaluable teaching aid for both the gymnast and coach. For anyone new to rhythmic gymnastics, this is the entry point into learning rhythmic routines. Best used after completing the Level 1-2 Training materials

Note: These routines do not match the requirements for the current Junior Olympic competitive program. They should be used as a reference only.

Rhythmic Gymnastics Level 1 & 2 Workbook
Item Number: 1305
Price: $10.00

The Rhythmic Gymnastics Level 1&2 Workbook provides skill charts for beginning rhythmic gymnastics training. The progressions offered in this book will give students a strong repertoire of basic skills needed to progress into the Junior Olympic competitive program or into Rhythmic Xcel. The workbooks also include coloring pages and advancement certificates. It is recommended for clubs to purchase one workbook per student.
Roundoff, Power Hurdle & Mountain Climber DVD
Item Number: 2411
Price: $20.00

Designed for trampoline and tumbling education. Approximate running time: 1 hr. 31 mins.
Sport Mechanics for Coaches
Item Number: 6124
Price: $39.00

Sport Mechanics for Coaches includes nearly 150 illustrations and photos and all-new content to help readers understand and incorporate technology and state-of-the-art sport equipment to enhance training, identify errors in technique, and improve performance. Coaches, students, and athletes with a curiosity about how and why things work in the world of sport and a desire to improve performance will find Sport Mechanics for Coaches refreshingly easy to read, comprehend, and put into practice.
Sport Nutrition for Coaches
Item Number: 6123
Price: $28.95

Sport Nutrition for Coaches is a complete resource for coaches looking to ensure that athletes achieve optimal performance through proper nutrition. In its practical and easy-to-understand format, this text supplies coaches, personal trainers, and fitness specialists with a wide range of information, including balancing nutrients, monitoring supplement use, and dealing with disordered eating. This book also contains several planning tools that can help readers to put the information and strategies to use. As one of only two nutrition books on the market geared toward coaches, this is a valuable resource for people working with athletes.

Sport Nutrition for Coaches is unlike any other book on the market not only because of its simple format and ample information but also because it gives coaches the tools they need in order to create their own sport nutrition plan for their teams. Coaches who complete the tasks highlighted in the text to create a Coach’s Notebook will have a custom-made resource for implementing proper nutrition with their teams. And readers can use the many tables and forms available in the book to develop their sport nutrition plan.

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