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Massage for Sports Performance
Item Number: 8011
Price: $24.95

In this special book and DVD package, you will help your athletes recover quicker and improve performance. Throughout this book, you'll also find advise and tips to help your athletes recover quicker and improve performance. Also included are several different massage techniques, stretches, and post competition exercises. Minimize injury, pain and fatigue of your athletes with this resourceful book and DVD, filled with useful techniques.
Musical Scarves and Activities
Item Number: 9167
Price: $15.95

Children love scarf play! Using scarves can teach important concepts, enhance motor skills, help children to express creative movements, and it's fun too! 14 popular, classic songs feature narration and lyrics. You can create a rhythmic, visual treat with colorful scarves on the move! Offer scarves made from a variety of textures and lengths of fabric to use with these creative activities. Georgiana Stewart has created the activities for this imaginative recording which can be used in group settings and for individual use.
AGES: 3 to 7
Nursery Rhyme Time
Item Number: 9158
Price: $15.95

Rhymes and rhythms boost learning phonological awareness. Each rhyme is sung, and then followed by a finger play or simple activity set to the music, and then sung once through again to reinforce the language. Guide with lyrics/activities.Award Winner!
AGES: 1 to 6
Nursery Rhymes for Little People
Item Number: 9314
Price: $15.95

Little Bo Peep, Humpty Dumpty, and Aiken Drum are just a few of the enchanting characters who live in the wonderful world of nursery rhymes where little people always seem to find themselves at home. Children will easily learn the songs and rhymes. Musical interludes allow for the young listeners to repeat the phrases. The songs are also ideal for dramatic play and art activities. Old King Cole, Little Miss Muffet & Mary, Mary Quite Contrary, Jack and Jill, Three Blind Mice, Three Little Kittens, and many others.
Nutrition Readiness DVD
Item Number: 2444
Price: $4.95

This DVD is part of the "3 to Get Ready" series. It gives nutritional guidance and recommendations for gymnasts. Approximate running time: 15 mins.
Optional Development
Item Number: 2453
Price: $25.00

Optional Development (DVD does not have audio)

On this DVD, Brad covers how he and his staff supplement the compulsory workouts at Tampa Bay Turners with physical preparation, drills, and the teaching of certain skills that promote optional development. Although he feels that the USAG compulsory program is a good one, a lot more needs to be done to make a smooth transition into optional gymnastics. By Brad Harris of Tampa Bay Turners 
Optional Event Cards
Item Number: 3119
Price: $25.00

Easy reference for Value Parts for Bars, Beam and Floor-quick element value part check while judging.  English and judges shorthand and each value part letter is printed in it’s own color for rapid identification.  Set of 4, full color cards.  By DEM Cards 








Parent Child Activities Poster
Item Number: 6109
Price: $14.00

Colorful poster listing five reasons to participate in parent-child classes. Great pictures and graphics. Advertise the benefits of parent-child gymnastics classes throughout your facility with this great poster.  Size: 22X28
Perfect 10.0 Core: Finding Your Inner Core
Item Number: 8108
Price: $40.00

"A strong core is imperative to transfer forces through the body to achieve peak performance..."

"Proper motor sequencing and neuromuscular recruitment is the key to true core initiation..."

This instructional video on core recruitment by Brandi Smith-Young, PT will helpyour athlete achieve proper core recruitment to optimize peak performance, enhance shaping, and prevent injury. Proper neuromuscular recruitment and motor sequencing of the abdominals is imperative to initiate the internal abdominal muscles, which stabilize the low back. This video includes a step-by-step progression of abdominal exercises utilizing a manual blood pressure cuff for biofeedback to retrain muscle-firing patterns and decrease muscle imbalances. Following this progression will help your athlete achieve the shaping every judge is looking for and help keep his or her body healthy. Brandi Smith-Young, PT, FAAOMPT, OSC

Perfect 10.0 Shoulder: Finding Stability Within
Item Number: 8107
Price: $40.00

"A stable shoulder complex is imperative to transfer forces through the body to achieve peak performance..."

"Proper movement patterns and neuromuscular recruitment is the key to upper body power..."

This instructional video on shoulder stability by Brandi Smith-Young, PT will help your athlete attain the necessary shoulder stability to achieve peak amplitude, optimize peak performance, enhance shaping and prevent injury. Proper muscle balance and neuromuscular recruitment between all shoulder complex and rotator cuffmuscles must be achieved to optimize shoulder complex mobility and stability. This video includes a step-by-step progression of shoulder mobility and stability exercises to retrain muscle firing patterns, functional movement patterns, and decrease muscle imbalances. Following this progression will help your athlete achieve their goals while staying healthy. Brandi Smith-Young PT, FAAOMPT, OCS

Physical Preparation #2 DVD
Item Number: 4006
Price: $20.00

This DVD is a continuation from part 1 (item # 4004) with additional information on conditioning for strength, power, flexibility, etc for Men's and Women's gymnastics. Instruction by Roberto Pumpido. DVD only. Approximate running time is 38 mins.
Physical Preparation DVD
Item Number: 4004
Price: $25.00

This DVD has over 300 exercises and variations for strength, power, flexibility, body positions, etc. It also includes single rail drills, floor exercise team activities and more.  Approximate running time is 57 mins.
Pick 3- My Favorite Beam Drills by Cheryl Jarrett
Item Number: 2967
Price: $20.00

This DVD shows lead ups and drills to teach, tumbling, single acro skills, leaps, jumps.  It is broken down by sections and skills.  This is good to set up these stations and have the athletes begin training them at the compulsory levels.  No spotting needed - Love that!
Psychological Readiness DVD
Item Number: 2443
Price: $4.95

This DVD is part of the "3 to Get Ready" series. It gives a general introduction to mental training for gymnastics. Approximate running time: 15 mins.
Reaching for Excellence: An Educational Guide for College Athletics
Item Number: 8101
Price: $25.00

Reaching for Excellence: An Educational Guide for College Athletics Recruiting is a comprehensive guide to the college athletics recruiting process that offers step by step instructions on how families can utilize the “team approach” when navigating the college quest. NCAA rules, campus visits, financial aid, video streaming and building personal profiles are just a few examples of “impact chapters.” Reaching for Excellence will be your “quick reference” when preparing and executing your college athletics recruiting plan. Written by Tom Kovic, former 19 year head women’s gymnastics coach at The University of Pennsylvania, this is essential information that will act as a great reference as you navigate the college search. Kovic is founder and current director of Victory Collegiate Consulting (www.victoryrecruiting.com).
Rhythm Sticks Rap & Tap
Item Number: 9313
Price: $15.95

By Michael Plunkett
Play to the beat with rhythm sticks! Children gain rhythmic sense, develop motor skills and learn valuable concepts. The musical patterns reinforce skills such as loud/soft, fast/slow, up and down, back, forward, colors and numbers. Rhythm stick play fosters listening skills and helps improve coordination, body identification, and creative expression. Your children will love Rockability Rhythm Sticks, Rhythm Stick Cha Cha, Color Rap & Tap, Echo Sticks, Kool Kats, Beat Street, Who’s Got The Rhythm Today? and more.
Rhythmic Compulsory Program: Two-Disc Set
Item Number: 2322
Price: $40.00

Disc 1: Official Compulsory music CD for Levels 3-5 and Beginner Group.

Disc 2: Official Compulsory Routine DVD for Levels 3-5 and Beginner Group. Includes a Video Glossary of basic body and apparatus elements, a demonstration of each routine with the music, and a slow motion version of each routine with textual cues for the required elements. This is an invaluable teaching aid for both the gymnast and coach. For anyone new to rhythmic gymnastics, this is the entry point into learning rhythmic routines. Best used after completing the Level 1-2 Training materials

Note: These routines do not match the requirements for the current Junior Olympic competitive program. They should be used as a reference only.

Rhythmic Gymnastics Level 1 & 2 Workbook
Item Number: 1305
Price: $10.00

The Rhythmic Gymnastics Level 1&2 Workbook provides skill charts for beginning rhythmic gymnastics training. The progressions offered in this book will give students a strong repertoire of basic skills needed to progress into the Junior Olympic competitive program or into Rhythmic Xcel. The workbooks also include coloring pages and advancement certificates. It is recommended for clubs to purchase one workbook per student.
Roundoff, Power Hurdle & Mountain Climber DVD
Item Number: 2411
Price: $20.00

Designed for trampoline and tumbling education. Approximate running time: 1 hr. 31 mins.
School-Age Year-Long Lesson Plan Book
Item Number: 1011
Price: $149.95

Ready for a full calendar year? This 144-page book contains a complete set of 26 lesson plans. Included are stations and the specific skills to work on weekly. These items are a lifesaver, giving the school-age teacher an exact guide for each class. Lesson plans coincide with the weekly themes and setups used in #201 - make it easy on your teachers. Lessons included: Circuits and Straddle, Parent's Spotting, Mounts and Dismounts, Nutrition, Super Bowl Time, Val Pal, Gym Show for Parents, Supports Week, Dance Week, Aerial Cartwheel Week, Gym Contest for Ribbons, Fitness Testing, Springs Week, Dad's Camera Day, Combinations, and Tumblefest Gym Show. (144-page Lesson Plan Book, No DVD) A C.D. of all lessons is available for an additional $25.00. Must call 219-865-2274 to order the additional C.D. by Tumblebear Connection

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